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Originally posted on pinaypress:

There was a class I took last year that studied the importance of media and how it effects everyday lives. My professor decided to assign us a challenge to go a whole 24 hours without any kind of media. I was FREAKING OUT. In my head I was thinking that there was no way I want to fall behind on my social media life. But in order to get the grade I had to suck it up and try it. There begins one of the most eye opening experiences of my life.

social-media

The media that I ended up giving up for 24 hours was a lot of social networks I am usually on daily.  I gave up Twitter, Instagram, Facebook, Snapchat, texting, and music.  Instagram was a huge one for me to give up.  I check Instagram the moment I wake up in the mornings, every break I have between…

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